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Hot Chocolate with a kick O directory Good Time Bingo

Chocolates with a kick: chili for a sharp spark on your tongue, ginger for a slow burn in your throat, and even wasabi for a little tingle in your nose. Add to cocoa the warming effects and other health benefits of spices, and you come up with an surprisingly healthy ancient brew.

Central and South Americans began adding chiles to liquid chocolate thousands of years ago, when the so-called "food of the gods" was reserved for warriors, nobility and priests to promote vitality and wisdom, and for use as an aphrodisiac.

And recent research seems to uphold these old beliefs. Capsaicin, the chemical in chiles that makes them spicy, also acts as a pain reliever by increasing the production of endorphins and even boosts metabolism, according a July article in the American Journal of Clinical Nutrition.

Ginger, which can be found in crystallized form in dark or white chocolate, is also used to get blood pumping.

The root, which is often used in herbal preparations for digestive aids and cold treatments, may also have blood-thinning and cholesterol-lowering properties, as well as antibacterial, analgesic and sedative effects.

Wasabi, hailing from Japanese horseradish, kills ulcer-causing stomach bacteria and may even prevent tooth decay, according to a South Korean study.

Chocolate for your health

Plain old cocoa, which is derived from dried and fermented cacao tree beans, is shown to boost energy and mood. It also kicks up levels of endorphins, the body's stress-relieving hormones, and the mood-regulating neurotransmitter serotonin.

In addition, some of the roughly 380 different chemicals found in chocolate even benefit the digestive system, researchers claim.

Phytosterols -- found in chocolate as well as a number of plants -- help reduce cholesterol absorption in the intestines. And according to the National Institutes of Health, other ingredients in dark chocolate can lower blood pressure in the elderly and may even reduce insulin sensitivity.

Recent studies have also showed that flavonoids (which are found in dark chocolate as well as red wine, tea, fruits and vegetables) support cardiovascular health by keeping cholesterol from gathering in blood vessels, reducing overall levels of bad cholesterol associated with hardening of the arteries; and lower the risk of blood clots that can lead to a heart attack or stroke, according to researchers at the University of California in San Francisco.