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Hypnotherapy in Weight control

WEIGHT loss, related to overeating, is one of the most common problems that make people seek hypnotherapy. Hypnotherapy can change body image thoughts. Usually, a patient has a negative self-image.

“So you change the language. You tell them that they’re going to deal with weight control, which is something they can take responsibility for immediately. You get them interested in eating healthy, nutritious food, in doing a little exercise, and in being in control of their weight so that they can have confidence and respect for themselves,” she elaborates on the post-hypnotic suggestion that can be given.