Wednesday, January 30, 2008
Laughter yoga
News: Laughter is focus of free yoga session | laughter, dudley, yoga : YumaSun
"When we laugh or smile, our bodies release a cocktail of hormones and chemicals that have startling positive effects on our system. Stress is reduced, blood pressure drops, depression is lifted, your immune system is boosted and more," Dudley said.
"When we laugh or smile, our bodies release a cocktail of hormones and chemicals that have startling positive effects on our system. Stress is reduced, blood pressure drops, depression is lifted, your immune system is boosted and more," Dudley said.
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